This week was a recovery week. I was kinda bumming because I was doing pretty well, but then as the week went on I was really glad to take it easy this week. I was extremely tired.
Sarah and I worked out on Sunday and Wednesday. It definitely was an easier week although after my session on Wednesday, but glutes hurt.....bad. This is quite an incredible fete because nothing can every tire my legs or make them sore. Just some simple TRX squats did the trick.
This week Sarah and I will be working out on Labor Day (Monday) and Wednesday morning.
Sorry for the short post, but I'm kind of brain dead lately and I did want to blog about my training this week.
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