I've been crazy busy with work. I've gotten a lot of transcript orders and I had seven due last week alone! But that just means I have extra money to pay for my Lifetime lifestyle.
I usually do my weekly workout threads and I haven't, but I'll try to catch you all up in this one post.
The week of August 17 to the 23, I worked out five days in a row! I had two days of training with Sarah (Sunday and Wednesday) and you can read about it here. I did THREE days of Pilates with Cassie. Yes, THREE!!! I totally earned Friday and Saturday off after that.
This past week, August 24 to 30, I worked out three days. Yeah, I know...three days is pretty low for me. I did two days with Sarah and jumpboard Pilates with Cassie. I was just super tired. I was a little scared that my adrenal fatigue was coming back.
I just couldn't get enough rest. I was getting plenty of sleep, but I was just tired.
Last Thursday, I met up with Eastside Tony for our nutrition follow up. I'm doing pretty well with avoiding the foods that I am sensitive to. My tummy is flatter, my clothes are fitting looser, but the scale is still not budging. That is really annoying me. My diet is okay and I am making decent enough choices, but I really can't get into the whole food logging and carb cycling. I don't like to think about my food all the time.
I plan on making more of a concerted effort in September. This Labor Day weekend is just a disaster, in my mind at least. I'm sure my eating is fine for the most part but I am starting to have anxiety about eating and that's causing anxiety on top of anxiety.
Oh, and I plan on blogging more in September, too. My goal is to blog every day for the month of September and see if that helps.
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