Lifetime Fitness - Novi is having a 30 days of yoga challenge, which I have mentioned before. It started on February and runs through March 2. In the first seven days, I have taken five classes.
February 1: Ashtanga Vinyasa with Rickita. My favorite class! Love, love, love!!!!
February 2: Slow Burn Yoga with Rickita. Yikes, this was tough. It didn't help that I had worked out with Sarah right before class.
February 5: Hatha Yoga with Claudia. I have never taken a Hatha class and I have never taken a class taught by Claudia. I enjoyed this class. I will definitely take it again.
February 6: Vinyasa Flow with John. A new favorite. This is the second time I've taken John's class.
February 7: Vinyasa Flow with Tammy. A little hard to hear Tammy, but she is a killer. I spend quite a bit of time in child's pose recovering for how tough she is. Wow!
I leave you with a pose courtesy of Yoga Jones.
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