The classes I did was:
Ashtanga Yoga with Claudia
Slow Burn Yoga with Rickita
Vinyasa Flow with Tammy.
I leave you with another pose courtesy of Yoga Jones:
Friday, February 21, 2014
30 Days of Yoga - Days 15 to 21
Well, I did a little better this week than last week in this challenge. I took three classes this week. This brings my total to 10 classes in 21 days. My goal for the remaining 9 days is to at least crack the 50 percent mark, which means 5 classes in 9 days.
The classes I did was:
Ashtanga Yoga with Claudia
Slow Burn Yoga with Rickita
Vinyasa Flow with Tammy.
I leave you with another pose courtesy of Yoga Jones:
The classes I did was:
Ashtanga Yoga with Claudia
Slow Burn Yoga with Rickita
Vinyasa Flow with Tammy.
I leave you with another pose courtesy of Yoga Jones:
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