This weekend was one crazy weekend at Lifetime Fitness. It was the starting weekend for the 90 Day Challenge!!!! I did my initial weigh in with Sarah. Starting weight: 228.4. I'm still working my way back down to the 50 pound mark, but as I've said previously, my body fat percentage is down.
I purchased a Stress and Resilience Test, which I plan on doing next weekend. I'm super excited to retake this test. I can't wait for the results and this time Julie will do the results instead of a conference call with corporate.
The other things I purchased were supplements. I mainly just purchased supplements that I was out of or running low on. The only new supplement I purchased was the Whey Isolate (Chocolate) by Thorne. Lifetime just started got this brand of Whey recently and there's been a lot of buzz and excitement. Sarah suggested I use this over the regular Lifetime brand because I have really increased my activity and it will be more beneficial for me. I also think it will be more cost-effective for me since I get a smoothie in the cafe every day and it costs me $7.
I got home and made my first two smoothies (one for work tomorrow) and I LOVED it!!!! I added L-Glutamine, PB2, Dynamic Greens, Olive Oil, a banana, and coconut milk. Totally yummy!
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