Yeah, I totally sucked on this challenge this week. I only went two out of the seven days. My body was just so exhausted in general I ended up taking Monday and Thursday off from working out. Thursday evening I actually spent finishing up a transcript that was due Friday morning.
In other workout news, I had Pilates class on Tuesday night. I was on a different reformer because my classmate Maureen was out of town. I loved that reformer. The footstrap is so long. My normal reformer has a short footstrap and I'm always afraid of falling.
On Friday, I took the noon spinning class. I had never taken that instructor before and she was good. I have this coming Friday off, too, so I plan on taking that class again.
Here's another yoga pose courtesy of Yoga Jones:
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