Monday it seemed as though we a million exercises. We did lat pulldowns and shrugs with 85 pounds. I'm not sure if that's a PR, but it very well may be. I know I did set a PR on the isolated rows. I rowed 110 pounds. That was a little tough, but obviously do-able. We worked with kettle bells, but thankfully didn't do swings.
Wednesday was leg/butt day. We did step ups on the machine as opposed to the aerobic class steps. My right knee was hurting and my left leg was achy, but I got through it. Sarah took it easy on me because I had Jumpboard the next day. We did several leg machines and ended with stability ball hamstring curls. I was really tired when I did those. I felt like my butt was just hovering over the ground.
After my workout, there was a little bit of excitement. I ran into my ex-boyfriend as he was coming to pick up his daughter. I didn't see his daughter, which was good because she is the person I miss the most from the relationship. She is the sweetest little girl an I miss her a lot. Noah and I talked for a bit and I even introduced him to Sarah. It was weird and funny at the same time.
It's always a boost to the ego when you catch your ex checking out your booty out of the corner of your eye.
Haha, get it girl! Show off that booty!
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