I trained with Sarah on Monday before I left for my mom's house and today, Thursday. I was super sore on Monday from doing the Couch to 5K two days in a row and the Sunday afternoon Spinning class. I'd have had to overdose on Glutamine to feel better. I was seriously sore in my abs. But I remember the old saying, I think it was Gandhi that said:
On Monday, we did a little bit of arms and legs, and my cardio was mountain climbers. On Thursday, we did arms with my cardio being running .25. Both days were pretty tough. I thought I was going to die today. You would have thought I had taken a month off and not two days!
But I survived and I am glad I stuck it out. I'm really trying to hit that 50 pound mark by December 31st and I am so close.....
Keep it up Veronica! Let's get below 200 by your birthday! :)
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