30 Days of Yoga - Days 22 to 30

The end of the yoga challenge ended well.  I met my goal of hitting 50 percent.

Saturday = Ashtanga Vinyasa with Rickita
Sunday = Vinyasa Flow with Martina
Monday = Slow Burn Yoga with Rickita
Wednesday = Hatha Yoga with Claudia
Saturday= Ashtanga Vinyasa with Rickita

I really enjoyed this challenge.  I think I'll continue taking a few classes per week to supplement everything else I've been doing.  I feel like my practice has improved  a great deal in the last 30 days.  It really helps my muscles, particularly my hamstrings with the deep stretching.  I absolutely LOVE pigeon pose.  It's my favorite.