Monday was upper body day. We did some super-setting again. The cardio was the prowler AGAIN!!! The weight was lower since it is recovery week (70 pounds + the prowler weight).
Wednesday was leg day. I gave Sarah her birthday present of 2 pounds of PB2 (powdered peanut butter). We're a couple of workout dorks who get excited about stuff like that.
My legs were pretty pooped considering I had a busy work week and wasn't working out as crazy as I had been. Geez, I'm glad it wasn't a regular week!!!
Part of the reason we were taking it easy this week is because I am getting my Stress and Resilience results on Saturday. Sarah is going to see what the results say and modify our workouts accordingly. I'm so excited to get my results. I'll do a blog post about it this weekend. Stay tuned........
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