Training 2014 - Week 10

I only trained on Wednesday this week.  Sarah made it sort of an all-body workout to make up for the cancelled session on Monday.

It was a tough workout and I was tired after.  So tired, in fact, that I slept for two hours after I got home.  Wednesday was also another snow storm here in Michigan, so between that, the time change, and my funky mood I've been pretty down.

Considering all of that, I did very well.    I'm hoping I get out of this funk soon because I really want to push forward with my goals.