It's been an exciting week of workouts. I think I'm over this adrenal fatigue thing and I am conscious about what I am doing and listening to my body. The scale has started to go back down, which is great!
I worked three days this week. Next week I am working all five days. Holy crap that is a lot for me. But I enjoy making money and being able to pay for all of my health-related stuff.
Sunday and Wednesday were training days and the detailed thread about those workouts is here.
Monday I was super excited to get out of work earlier because I went to Lifetime and took Tammy's Vinyasa Flow class. It was a great class and I got a great workout. I haven't taken one of Tammy's classes in a while and I love her classes.
Tuesday I did two classes. I started using my very first Groupon that I purchased in December for two weeks of unlimited boxing classes at Title Boxing Club. You can ready all about my first class here. Then in the evening I went to my Pilates class. You can read about that class here. I was very careful to notice how I was feeling all day. I really didn't want to overdo it and backslide back into adrenal fatigue.
I went to my second boxing class on Thursday evening. I had a different instructor this time. His name is Greg and we have some mutual friends in common, The Parutas. I really enjoyed his class and actually liked it better than the first class I went to. I was a little iffy about whether I wanted to continue after my Groupon expired, but now I definitely want to continue. My arms were punching like crazy. My bat wings were flapping. It was both funny and gross.
Friday was a much deserved day off.
Saturday, I took another boxing class at Title. The teacher was Mark. It was another great class. I think I am getting better at the fundamentals of boxing, at least in my opinion. Who knows, I might look like a crazy person hitting the bag.
Have a great week and as always I leave you with a motivational meme.
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