In addition to everything else I am doing at LTF-Novi, I signed up for the 30 Days of Yoga. It is free to join. All it is really is committing to doing yoga for 30 days beginning on February 1. You don't necessarily have to take a class at Lifetime, you just have to commit to do something yoga-ish for 30 days. I have looked on youtube a little bit for some yoga videos to do on days when I can't fit in a class at LTF and I may finally end up taking a class or two at Divine Yoga.
I'll keep you all posted.
Now, I leave you with a little something from Yoga Jones from Orange is the New Black.
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