As close as I live to the gym I don't know why I went crazy with the workouts today. I mean, I could walk to the gym if there wasn't such a threat of hypothermia. Luckily, I just park at the far end of my complex and walk over.
I went to the 645 am spinning class. There was quite a decent turnout for such an early class on such a frigid morning. It wasn't filled to capacity, but a solid turnout. Props to those who made it out there. It was a great ride. I'm excited that construction starts on Monday on the new Cycle Studio!
After class, I went straight to Trader Joe's to stock up on some food for the next few days. You know, just the typical blizzard preparedness.
I showered, rested up a bit, and then went back for the 1215 yoga class with Rickita. This is the same class I did last week (Ashtanga Vinyasa) and it's my favorite. Coincidentally, the girl on the mat next to me was just returning to Lifetime after a two year break. Before class, she asked me about this class and the instructor. I told her it was my favorite class and instructor, and I also suggested some other yoga classes/instructors at Lifetime that I really enjoyed.
Yoga was fabulous, as always. I'm looking forward to the Friday evening class that is supposed to start this upcoming week. What a great way to start your weekend, huh? And construction also starts on the new Yoga studio, as well. Exciting things are coming to Lifetime Fitness-Novi in 2014.
Currently, I'm dealing with a weight increase due to the Rose Bowl party I went to. The food was mainly healthy as the hostess is severely gluten intolerant. I think I just ate a little too much, but the weight is coming down back to normal. It's all good. I'm still moving forward and still motivated to reach my goals.
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